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A 37-year-old member asked:

What's the kundalini syndrome?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
Kundalini: The Kundalini syndrome has been reported in people with near-death experiences or with some types of yoga & meditation. The main sx is a feeling of energy or heat at the spine. It can also include severe headaches, sense of energy or heat in the hands, ecstasy, body tremor or vibration, sense of heat or cold moving through the body, sensing inner lights as well as other tactile experiences.

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A 38-year-old member asked:

What are remedies for Kundalini syndrome?

1 doctor answer2 doctors weighed in
Dr. Pamela Pappas
Psychiatry 43 years experience
Kundalini syndrome: Some would suggest taking a break from your spiritual practice, and spending more time in nature. Walk barefoot, ground yourself on the earth. Do physical work and physical exercise. Eat full meals. Get plenty of rest. Avoid stimulating substances -- alcohol, drugs, coffee, and tea. Medications are not really the answer for this. You might also speak with your yoga instructor about it.

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Last updated Oct 4, 2016
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