A member asked:

How did people stay thin when they ate biscuit and sausage gravy, 2 eggs, milk, juice every morning?

4 doctors weighed in across 2 answers
Dr. Vasu Brown answered

Specializes in Integrative Medicine

Yes plus: You can work it off. Still you need to process the fats - makes sure you take carnitine and Niacin - the first one will turn sugars into health HDL instead of triglycerides, Niacin will process bad cholesterol into bile instead of ldl.

Answered 6/30/2014

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Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Hi fat/cal meals: People ate huge, high-fat, high protein meals when they did heavy physical labor (farming, construction, digging ditches, etc); they needed those calories to sustain them through the day; their heavy physical activity burned off those calories; so they remained thin. Physical workers still eat > 2000 calories a day to maintain strength yet stay slim. Increased activity burns off calories.

Answered 10/3/2016

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Related Questions

A member asked:

Egg and milk morning is good ???

A doctor has provided 1 answer