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A member asked:

Nutritional strategies to improve chances to conceive after 30?

A doctor has provided 1 answer

Healthy Lifestyle: No magic food, but eat a healthy diet. Avoid high fat and processed foods. Eat plenty of fresh fruits and vegatables. Take a daily prenatal vitamin containing Folic Acid and dha. Avoid tobacco and excess caffeine and alcohol. Light to moderate exericise is also encouraged.

Dr Ali and 2 doctors agreed

Answered 4/24/2016

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