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A member asked:
I know this has been asked many times. but i would like to gain weight. i don't go to gym though . please advice thanks.
A doctor has provided 1 answer
Eat junk food: Just kidding. Eat healthy and whole foods. Avoid junk food. If you are underweight very much,then it could be needing more tests. If it's just your perception then relax and take life as it comes. First check ur body mass index to see if you are in normal range , if so then don't waste time on gaining weight:). Type Body mass index on google
Answered 6/22/2015
3.3k views
Thank
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