A member asked:

Hi..i would like to reduce my weight upto 10kgs but in a short period of time i.e.,1 month so help me in diet plan to reduce 10kgs fastly?

A doctor has provided 1 answer

Dr. Thomas Mcgowan answered

Not advised: To attempt to lose 10kg or 22 pounds in a month is not advised. There is no quick fix that I can recommend safely.

Answered 1/8/2015

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A member asked:

Hi..i would like to reduce my weight upto 10kgs but in a short period of time i.e.,1 month so help me in diet plan to reduce 10kgs fastly?

A doctor has provided 1 answer

Dr. Thomas Mcgowan answered

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