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A member asked:
Are alive! once daily ultra potency women's multivitamins safe for breastfeeding? exclusive pumping 12 oz a day.
A doctor has provided 1 answer
Yes: This is a good-quality multivitamin. I recommend a good multivit for everyone but they are esp. important if breastfeeding. This time of year it is wise to take 4-5000 iu of Vit D3/day as well, and continue your Omega 3's as DHA is important for your baby's development. See http://healthyeating.sfgate.com/multivitamins-breastfeeding-4739.html
Answered 4/2/2020
3.3k views
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