My stomach feels bloated? like something is in it. it feels heavy after eating junk food. i get full fast plus i stress a lot+ nausea, not pregnant

Many causes: There are many causes for the symptoms you are experiencing, but I will give you some suggestions of things to try. Avoid dairy. Many people have lactose intolerance caused by dairy. Avoid sodas. The high fructose corn syrup on sodas can cause a lot of stomach distress. Add a probiotic, This can help restore the normal bacteria in your gut. Good luck