Hi i'm 23 weeks and i've been getting conflicting information about drinking rooibos tea that contains cinnamon, rooibos, ginger root and clove. ?

Beneficial for you: Rooibos tea is considered one of the healthiest and safest teas to consume during pregnancy. Ginger is commonly used to treat morning sickness and is safe in the amounts in tea. Cinnamon in high doses may induce premature labor but the amounts to flavor tea are safe, and cloves are also safe in moderation. High doses of ginger, cinnamon or cloves might be hazardous but the amounts in tea are safe.

Yes, its ok.: Rooibos or brush tea is from Southern Africa and has benefits to help with nervousness, digestive problems and allergies. There have been no studies on pregnant women using this tea but in moderation this tea is acceptable in pregnancy. It can be consumed in pregnancy. Ginger root helps with nausea so this is OK to consume when pregnant.