A member asked:

I am depressed .what should i do to reduce my depression?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Psych Eval: Find an expert Psychologist to make a formal Dx and follow through on the recommendations. If severe, you'd be referred for medication to support therapy (best outcomes), if mild to moderate therapy alone may be sufficient. If very mild a bit of guidance may help decide on actions and changes you can take. It's very treatable if you cooperate. Best wishes.

Answered 5/30/2016

3.4k views

Thank

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