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A member asked:
I suffer from anxiety disorder and after months of therapy and medication im fine. today i feel like something bad is going to happen.is it a relapse?
A doctor has provided 1 answer
Anticipatory anxiety: You may have anticipatory anxiety in response to a similar stressor you may have experienced w/ the first anxiety episode. May need some coping mechanism to deal w/ your anxiety if you can identify the source of your anxiety. Healthy coping mechanisms include but not limited to, exercise, sublimation, talking about it in a supportive atmosphere, etc. and may include medication.
Answered 1/16/2015
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