A member asked:

Low in ferritin (10.8 ng/ml), how can i safely raise my iron levels using supplements? which form of iron should i use and what dosage?

A doctor has provided 1 answer

Ferrous sulfate: Oral iron supplements are usually available in drug stores and are usually adequate. Take the pill with meals. If you get constipated, take a fiber laxative like Metamucil.

Answered 2/2/2015

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