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A member asked:
Do i need meds if my blood pressure average is 137 over 85 ?
A doctor has provided 1 answer
Depends: Depends on your other risk factors. I believe that with a good diet and exercise and little bit of weight loss (in case you need it, maybe you are skinny already) you should be fine. Lower salt, avoid processed foods. Taking meds is the easy way out but not your first option.
Answered 1/1/2018
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