Can height increase after age of 22?

Unlikely: Boys have their growth spurt between 12-14 typically and are done growing by 18-20. Women have their growth spurt 9-12 and are done growing typically by 16-17.

Unlikely: Growth centers in long bones determine how tall you can grow.Most growth centers will close at 16-19 years in males. After that happens, you are done. If your growth centers are open, a balanced diet/rest ; healthy physical activity will support good growth.Their are no special diet or exercises that make you taller.