B12 with Lipotropics: I understand your desire to have good health. It is not clear that you want to use B 12 with Lipotropics for weight loss. Choline is in eggs, beef, cauliflower, beans, and some nuts. Methionine is in fish, meats, sesame seeds and brazil nuts. Inositol is in nuts, vegetables, raisins and bananas. There is no clear clinical evidence that B 12 with Lipotropics helps with weight loss..
Answered 10/17/2015
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