Which is a better b12 source? methylcobalamin vs. cyanocobalamin

Methylcobalamin: Methylcobalamin is by far the best form of vitamin b12. This is the co-enzymated active form that our bodies use. When we take Cyanocobalamin our bodies must first convert it into methylcobalamin, so it is better to take the active form and save your body the trouble of making this conversion. See http://www.Naturalnews.Com/027045_vitamin_b12_cyanocobalamin_methylcobalamin.Html.