A member asked:

Dr. i feel i have a weak immune system n feel tired all too often for my age. opinions on how to strengthen? gen. healthy but got colds easy as a kid.

A doctor has provided 1 answer
Dr. Al Hegab answered

Specializes in Allergy and Immunology

No you don't have: a weak immune system, your anxiety is taking its toll also, here is a recipe: fresh air, good night time sleep, excercise and a healthy diet, lots of fruits and vegetables and much less of fats, sweets and fast food, goodluck

Answered 12/15/2014

3.4k views

Thank

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