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A 32-year-old male asked:

if i wanted to enhance my shirt term memory problem, is that good to have omega 3 supplement?

1 doctor answer1 doctor weighed in
Dr. Linda Tao
Dr. Linda Tao answered
Cardiology 35 years experience
Reduce stress: Short-term memory issues and young people often because of working and operating in a high stress environment. Getting enough sleep as well as stress reduction with breathing techniques yoga and meditation can help. fish oil can also help. Good luck to you!

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Last updated Dec 13, 2014
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