A member asked:

I never exercise. could it be the cause of having long cycles maybe slow follicular growth bcoz of lack of exercise. i eat healthy, normal hormones

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Please see your: doc to rule out hormone imbalance then begin a gradual and gentle exercise program, perhaps 10 minutes brisk walking daily. Add 5 minutes each week for a month and continue. Peace and good health.

Answered 12/10/2014

3.5k views

Thank

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