I keep getting rashes everytime i go to the country (my whole family does)! this itchy rash also prevents me from sleep at night! what to do?

See dermatologist: If this happens when you are in the countryside , you are likely allergic to something outdoors or even to the sun. I would suggest that you consult a dermatologist to find out the cause. Certainly poison oak/poison ivy is a factor to be considered especially since its resin on contaminated articles may remain potent for months.