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A member asked:
After my son had an anxiety reaction yesterday hes been having shortness of breath. any good exercises for getting breath back to normal?
A doctor has provided 1 answer
Abdominal Breathing: You need to try to get him relaxed, have him think of something nice and start taking “tummy breaths' or abdominal breathing. It would be good if you could do it with him in the beginning.
Answered 12/7/2014
3.5k views
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