A member asked:

Is a b complex good for lowering cholesterol and boosting hdl? the niacin 50mg is it enough

A doctor has provided 1 answer

No use for lipids: You may take B complex vitamins as these will not do any harm, but neither these nor niacin will affect your lipids in the beneficial direction. The best you can do is to exercise, reduce intake of saturated fats, and if you are even slightly overweight, lose weight.

Answered 12/7/2014

3.5k views

Thank

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