Elevate bed: Elevate the head of your bed. Avoid spivey foods and caffeine. Simethicone can help. Frequent small meals but nothing for about 3 hours before bed. All of these can help and remember that it will end and will all be worth it when you are holding that beautiful baby.
Answered 3/22/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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