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A member asked:
I was carrying 40kg closet for 10 minutes,now muscles spasms and muscle very weak, normal ?
A doctor has provided 1 answer
Hercules!: That was pretty heavy! Especially if you don't lift heavy things often. After 10 minutes it is no surprise to have some muscle twitches and feel weak. If you make a habit of this, or want to, do regular weight training (3 times a week) and you can do Herculean feats without suffering (unless extreme).
Answered 11/29/2014
3.5k views
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