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A member asked:
What can you do when ssris aren't working for severe anxiety?
6 doctors weighed in across 2 answers
Behavioral Approach: Talk therapy that goes well beyond the line, "tell me how u feel about that." seek someone w/ expertise in diagnosis &treatment of anxiety disorders. It's vital 2understand what anxiety is, how it ticks. Benefit from specific approaches proven 2B effective in helping ppl develop skills 2manage anxiety (esp cbt, act, mindfulness). If really struggling, meds can b important. http://www.anxietybc.org.
Answered 4/1/2016
3.5k views
Options: There are a # of ways to address anxiety: Cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, Qi Gong, Tai Chi, Acupuncture, Acupressure, Homeopathy, meditation, Yoga, exercise program or Progressive muscle relaxation.
Answered 4/1/2016
3.5k views
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