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A member asked:
What does vitamin d do for your body? is it necessary?
A doctor has provided 1 answer
Vitamin D benefits: Vitamin D can help prevent heart disease, diabetes, osteoporosis, & even some cancers. Because many of us can't get enough from the sun, taking a supplement may be a good idea for some. Get your levels checked at your next check-up so you'll know if you need more. (Ref. bhg.com)
Answered 3/29/2015
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Related Questions
A member asked:
Is vitamin d already present inside the body or do we just generate it by staying in the sunlight and eating vitamin d foods?
A doctor has provided 1 answer
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How long do I need to expose my body to the sun (per day) to get vitamin d and sun benefits? Is it fine at any time of the day?
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