A member asked:

How is level of vitamin d in the body lowered?

14 doctors weighed in across 3 answers

Many causes: Lack of exposure to sunlight, effects of diseases(crohn disease), deficiency of vitamin d in diet, exposure to toxic substances, harmful chemicals, side effects of certain medicinesusa.Thanks.

Answered 12/26/2022

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Dr. Moinuddin Mokhashi answered

Specializes in Pediatric Endocrinology

Various reasons: But commonest is poor nutrition and poor exposure to sunlight.

Answered 9/19/2012

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VIT D: Is made in the skin and the light spectrum needed is best between noon and three pm daily for 15-20 minutes -without sunscreen. Sunscreen blocks vit d synthesis by 95%. Staying indoors and not being in sun between 10 am and 4 pm reduces our exposure. As said before...Poor diet and chronic illnesses ..And living above the 34th parallel all contribute.Serum levels are optimal at 50-70.

Answered 2/22/2016

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