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A member asked:

What's a good diet and exercise regimen for an asthmatic with nafld? i already don't drink and avoid excessive tylenol (acetaminophen) use.

A doctor has provided 1 answer

See below: For eating, plan on 1/2 your food being fruits and veggies (a little more veggies than fruits), the other 1/2 protein and whole grains (more protein than grains), and NO sweet drinks. Ideally 60 minutes of physical activity daily -- can be running, walking biking, yoga, dancing, swim, etc. Avoid TV, computer games, etc.

Dr Kuitems and another doctor agreed

Answered 12/13/2014

3.5k views

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Related Questions

A member asked:

My AST is 28% and my ALT is 97%, what could be the issue and should I be worried? I also don't drink at all or take tylenol (acetaminophen).

3 doctors weighed in across 2 answers

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If I had a few drinks and have a headache can I take Tylenol (acetaminophen) as long as I don't do it regularly? I only drink occasionally and cannot take any NSAID's

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Ast 59 ALT 98 don't drink or take tylenol (acetaminophen) any one what the cause could be i workout often and take protein ?

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44 year old otherwise healthy male , don't drink or smoke . Run 4 mikes 3days a week .How do u feel about taking me taking 1000 mg dailey tylenol (acetaminophen)?

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A member asked:

How long should I wait before drinking several beers if I took 2 tylenol (acetaminophen) earlier today. I haven't drank a beer in several days?

A doctor has provided 1 answer

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