How can you cleanse the body without having to take pills?

Well : There are several things you can do you can do a fast and only drink water for 24 hours. For one week you can eat nothing but raw fruits vegetables and water this will cleanse your body more effective than any pills

Cleanse it of what?: What are you trying to clean from your body ? Don't fall for scams that offer " cleansers" or detox products. Your liver, lungs and kidneys already do a great job of cleansing the real toxins you build up. Eat healthy, drink a lot of water. And save your money