Have been nausea for 3 days all day and the thought of food makes me want to throw up what should i do?w

Nausea: Ginger can reduce nausea & upset stomach. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. Seek medical evaluation if not resolving. Take care.

Pregnancy?: If you are sexually active, you should check a pregnancy test. If is negative and the symptoms persist despite changes in diet or using conservative treatments or OTC medications you should see your doctor.