A member asked:

How can i gain weight quick ?

A doctor has provided 1 answer
Dr. Roy Arnold answered

Specializes in Internal Medicine

Exercise: To build muscle. Walking, running, cycling, swimming, machines. Also lift weights. Eat a balanced diet with ample protein (80-100 grams per day) lots of fruits and vegetables. Thanks for trusting HealthTap!

Answered 11/26/2014

3.5k views

Thank

Related Questions

A member asked:

How to gain back the weight?

A doctor has provided 1 answer

A member asked:

Ways to gain healthy weight?

A doctor has provided 1 answer

A member asked:

I would love to gain weight?

A doctor has provided 1 answer

A member asked:

How to gain weight naturally?

4 doctors weighed in across 2 answers

A member asked:

Could you help me gain weight?

A doctor has provided 1 answer