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A member asked:
What is a good thing to boost your metabolism back up and give you energy?
5 doctors weighed in across 2 answers
Exercise good diet: Exercise and a well balanced diet are the best ways to improve your metabolism.
Answered 11/23/2014
3.5k views
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The basics help: There are a number of things you can do to feel better/ more energetic: Get enough sleep, eat breakfast, eat good quality protein as well as fruits and vegetables, hydrate-plain water is the best bet, exercize, interact with other people, and keep a positive attitude.
Answered 11/26/2014
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