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A member asked:
I am nt able to sleep at night...i don't know why what id happening to me. there was a time i loved sleeping and now when i wana sleep its impossible.
A doctor has provided 1 answer
Insomnia: Insomnia can occur due to anxiety, depression, stress etc. Try decreasing caffeine (especially sodas, energy drinks), avoid watching TV in bed, avoid napping during the day and try melatonin. If these conservative treatments don't help see your doctor for further evaluation.
Answered 11/20/2014
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