Don't get your: medical information from friends, tv or internet scams. Eat a healthy diet and you'll get more than enough vitamins. If you're concerned, try the cheapest generic once/day vitamin you can buy.
Answered 1/25/2015
3.5k views
Increased needs: Under stress a human body is often more physiologic active and requires more calories/nutrients. But from the perspective of specific micronutrients like B vitamins, I don't know there there is any data to suggest how much more and if your really need to supplement extra to any significant degree beyond even a comprehensive multivitamin. Good luck.
Answered 1/25/2015
3.5k views
4 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question