A member asked:

What will happen if i take an extra b-12, vitamin d, and vitamin e?

A doctor has provided 1 answer
Dr. W. james Chon answered

Specializes in Nephrology and Dialysis

Vitamin B/D/E: If you are eating a healthy, well-balanced diet, you probably don't need to take vitamin supplements. Regarding your question, B-12 is water-soluble and therefore if you take excess amount, you will excrete it in the urine. However, fat-soluble vitamins (A,D,E,K) can be toxic if taken in excess. Recommend discussion with your primary care physician before embarking on vitamin supplementation.

Answered 10/30/2016

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