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A 38-year-old member asked:

slept in a bad position and my lower back hurts. on the road. what to do?

1 doctor answer3 doctors weighed in
Dr. Larry Armstrong
Neurosurgery 27 years experience
Look online: Look up spineuniverse.Com. Seek williams low back exercises and perform these carefully. If it's been more than 24-48 hours, use warm compresses ro soak in a hot tub to help relax the muscles and do your stretches carefully. Walking will help also.

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A 42-year-old male asked:

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A 33-year-old male asked:

I have a consistent pain in my lower back on the left side. Hurts the most when changing positions from sitting to standing. Meds don't work. Help?

1 doctor answer1 doctor weighed in
Dr. Vance Harris
Family Medicine 37 years experience
Musculoskeletal: The symptoms are seen most often with a musculoskeletal strain. You may have done something to overwork those muscles recently. Kidney stones can also cause problems as can herniation of the disc in the back. If the symptoms do not improve after several days then you should see your dr. There are many other causes of pain and that should be evaluated if it doesn't resolve.

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Last updated Nov 6, 2014

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