A member asked:

Was on road trip for 11 days driving 12 hours a day. today my sciatic nerve back shoulders and neck all hurt and lots of knots. how long/how to heal?

A doctor has provided 1 answer

See and: Best to do passive stretching and heat over the areas of stiffness. Should feel better quickly. But next time get out of care and walk around frequently

Answered 8/1/2015

2.5k views

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