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A member asked:
How do i fix(straighten up) my bad, hunching posture? yoga?
A doctor has provided 1 answer
Stretching +...: 1) walk on your tip toes your hands joint together trying to "reach" the ceiling and you gaze up to the ceiling. 2) put a book on your head and walk with it 3)yoga- yes- all kinds of stretching 4)breathing exercises-slow, deep, alone as a daily routine and of cause as part of yoga and all other exercises above or any others that you like and find helpful.
Answered 8/24/2013
5.8k views
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