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A member asked:
What are the best anti-aging dietary supplements?
2 doctors weighed in across 2 answers
Top 4: Top 4 anti-aging supplements are CoQ-10, Omega-3, Magnesium & Vitamin D. Most people are either deficient or have sub-optimal blood levels of these compounds. All nutraceutical regimens, however, should be individualized based on laboratory analysis.
Answered 12/3/2014
3.5k views
Would take a book: so if you are interested would suggest a live consult. However, one new product category, Nrf-2 activators, are very promising because they turn on your body's own genes to produce the anti-oxidants you need to fight the damaging effects of free radicals and pollutants you are constantly exposed to. And actually the best source of these is...home grown broccoli sprouts! So not even expensive!
Answered 8/24/2015
2.4k views
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