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A member asked:
I was dead lifting and hurt my back. now my back has a constant annoying pain. what can i do? when should i see a doctor?
A doctor has provided 1 answer
Dead lift: First, avoid any heaving lifting until pain is fully better. You can continue to exercise but focus on gentle cardio, stretching, yoga, core strengthening, etc. If it's not getting any better after a few weeks then you can see your doctor.
Answered 11/28/2017
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