How do you prevent strokes?

Prevent Strokes: Prevent strokes by optimizing your blood pressure, eliminating all inflammation, being vigilant about preventing and treating any periodontal disease, and avoiding insulin resistance. You need a Carotid Intima-Media Thickness sonogram to check for soft plaque or thickening (not a duplex). See a doctor who is trained in the Bale and Doneen Heart Attack, Stroke, and Diabetes Prevention Method.