How is stroke prevented?

BP & Choleserol: Both should have great control. Exercise and a healthy diet are always important too!

Modify lifestyle: Must control risk factors like high blood pressure, diabetis, high cholestrol. Stop smoking. Excercise. Avoid tension and stress. Taking some medications when indicated like Aspirin and anti-hypercholestrol medications like Lipitor (atorvastatin) or zocor.

In many ways: Control blood pressure, and follow any treatment advice. Don’t smoke. Reduce salt intake. Eat healthy food (limit fatty, sugary, salty foods). Be physically active for at least 30 minutes on most days of the week. Maintain a healthy weight. Limit your alcohol intake. Check your cholesterol level and follow any treatment advise. Get checked for irregular heartbeat If a diabetic, manage this well.