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A member asked:
What is the worst that can happen if you don't sleep enough?
A doctor has provided 1 answer
Worst? psychosis: possibly. Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses.
Answered 3/12/2015
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