Constipation: If you have no urge to move your bowels,I suggest in addition to good fluid and fiber intake,to take gentle bowel stimulant like senokot (senna) once or twice daily until your regularity returns. If you have strong urges and can't move your bowels, insert a glycerin rectal suppository and/or give yourself a fleets enema. See your physician if you develop severe abdominal cramps or distension.
Answered 11/11/2014
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