A member asked:

Whenever i finish an intensive cardio workout, i become congested beyond belief. i even cough up phlegm. what could be causing this?

5 doctors weighed in across 2 answers

Exercise allergy: exercise in some people can cause increase release of histamines which can in turn trigger different symptoms such as itchy skin, nasal congestion or even asthma. You may try to take over the counter non-sedating antihistamines 1 hour prior to exercise or get evaluated by pulmonologist, otolaryngologist or allergist

Answered 11/2/2014

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Exercise induced: Asthma. May discuss with your about trying a bronchodilator inhaler or cromolyn sodium before initiating exercise

Answered 11/1/2014

3.6k views

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