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A member asked:
What are natural way to cure gerd other than taking medication? i don't smoke, average alcohol consumption. am overweight
A doctor has provided 1 answer
Certain foods: To reduce reflux it is wise to reduce the acid foods you may be eating. Thsi would include tomato sauce, citrus fruits and their juice, foods picked with vinegar. and overuse of alcohol. Try to limit bending over to lift things as this can move stomach contents into your throat. Bned with your knees (goSpeak to your physician about the many other foods and things you can do to relieve your reflux.
Answered 10/31/2014
3.6k views
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