Healthy foods: Hi. DO's: whole grains, beans, nuts, fruits & veggies, healthy oils (olive, canola), nonfat dairy, lean meats DON'T's: fast food, processed food, high fructose corn syrup, high in simple sugar, high in saturated fat, hydrogenated oils Read ingredient labels. Eat healthily and exercise regularly! Good luck!
Answered 10/6/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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