Be reasonable: Your initial symptoms are a result of underutilize muscles which release lactic acid and creatine with usage. This results in the pain you're having. Once you exercise these muscles really, blood flow will increase and those symptoms won't occur. Same thing with your cycling, start slowly and then increase to prevent excessive pain and fatigue
Answered 11/1/2014
3.6k views
Jogging ok: If a persons back is stiff it's mild muscle strain and should avoid cycling for a few days. Jogging should be ok, but go easy at first if you have not been jogging for a while.
Answered 11/1/2014
3.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question