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A member asked:
I have fibromyalgia, tinnitus, sciatic pain, migraines, stiff neck, back pain, time to time sinusitis etc...so what should i do to lead a normal life?
4 doctors weighed in across 2 answers
Chronic pain: Chronic pain can definitely interfere with quality of life, and adopting a healthy lifestyle and mindset are essential. Exercise regularly, eat a clean diet, consult with a pain specialist, consider psychotherapy, meditate, sleep regularly, make time for fun/family/friends. Best wishes..
Answered 3/5/2015
3.6k views
Take things: One step at a time. Speak to your doctor. Focus on the most important complaint and tackle the next one and so on. Have frequent scheduled visits with your doctor can allow you to have the support you need. Seek out online groups or real groups for moral support. The best advice can come from other patients that found a way to continue living a normal life. Good luck
Answered 3/5/2015
3.6k views
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