A member asked:

Is drinking a solution of 1 teaspoon of epson salts per week good for me?

A doctor has provided 1 answer

Why?: I am not aware of any medical indication that would warrant internal use of Epsom salts on a regular basis. Some medical conditions do improve with increased electrolyte intake, but these are uncommon and require medical evaluation and diagnosis. A safe way to keep vitamins, minerals and electolytes balanced is by eating a varied clean diet and taking whole food multivitamins.

Answered 10/25/2014

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