Definitely need to: be medically managed and treated by your doctor. Migraines are tough in that you need to find triggers that may be causing them, dietary, stress or otherwise. Having a food allergy, sensitivity panel done would be helpful. Stay away from chocolates, caffeine, wines, etc. Keep a food diary. The reason your hands may feel heavy too is that those nerve roots originate in your cervical neck region.
Answered 10/24/2014
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